How to use a tampon?

Using a tampon with applicator

Every tampon packet provides instructions for use that must be followed:

Make sure that the tampon is in the bigger tube of the applicator with its string hanging out of the smaller tube.
With clean hands hold the applicator between the thumb and the middle finger at the end of the larger tube where the smaller tube inserts into it.
Spread the legs and insert the free end of the bigger tube into the vagina.
Press the narrow tube with the index finger pushing the tampon in place in the vagina.
Remove the applicator while leaving the string of the tampon hanging out of the vagina.

Using a tampon without an applicator

With clean hands hold the base of the tampon between the index finger and the thumb.
Insert the tampon into the vagina.
Push the tampon inside, gently, with the middle finger while leaving the string hanging out of the vagina.
Remove the finger while leaving the string of the tampon hanging out of the vagina, to be used later during the removal process.

A tampon should not be left inside the vagina for more than 6 hours because leaving a tampon inside for a prolonged time can cause a rare but potentially fatal illness called Toxic Shock Syndrome (TSS). After use, tampon is pulled out by the string of the tampon which is left hanging out of the vagina.

Next Article: How to dispose a used sanitary pad or a tampon?