What is a menstrual cup and how to use it?

Menstrual cup is a bell shaped container made of soft rubber or silicone that is used to collect menstrual fluid. A menstrual cup is used by inserting it into the vagina and leaving it there. If properly inserted, the rim of the cup forms a seal with the walls of the vagina to prevent leakage. Menstrual cup should be changed after every 12 hours. To pull it out of the vagina, the stem at the base of the cup needs to be held tightly between the thumb and the index finger and pulled out. After disposing off the menstrual fluid, the cup can be rinsed with water and reused. Once your period is over, the cup can be reused for the next cycle after cleaning the cup with boiled water and drying it.

Next Article: What should a girl do when she gets her first menstruation?
ماا الذي يجب على الفتاة فعله حين تأتها الدورة لأول مرة؟

Related Articles:

• Why should a girl know about menstrual hygiene and management even before she starts to menstruate?

• لماذا يجب على الفتيات التعلم عن النظافة اثناء الدورة وعن إدارتها إدارة جيده حتى قبل أن يبدأن في الحيض؟

• What are the different ways to manage menstrual flow?

• ما هي الطرق المختلفة للتعامل مع سائل الحيض؟

• What are general hygiene measures necessary during menstruation?

• ما هي خطوات النظافة العامة التي يجب مراعاتها خلال فترة الحيض؟

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